Metro Ottawa Flyer 6 - 6 May 2024

Metro Ottawa

This flyer is valid for 9 stores Metro Beechwood 50 Beechwood Avenue Ottawa. Metro Cumberland 4510 Innes Road Ottawa. Metro Elmvale 2261 Walkley Road Ottawa.Metro Glebe 754 Bank Street Ottawa.Metro Island Park 345 Carleton Avenue Ottawa. Metro Lincoln Fields Mall 1360 Richmond Road Ottawa. Metro McCarthy Rd. 3310 McCarthy Rd. Ottawa.Metro Merivale Rd. 1705 Merivale Road Ottawa. Metro Southgate 2515 Bank Street Ottawa.

606 G CHICKEN CAESAR SALAD DRESSING INCLUDED

10.99EACH

CHICKEN CAESAR SALAD DRESSING

10.99EACH

HOT BBQ MAMMOTH CHICKEN

10.99EACH TUESDAY

16" STONE BAKED PEPPERONI PIZZA 340 CALS/SLICE, 8 SLICES OR 16" STONE BAKED CHEESE PIZZA 350 CALS/SLICE, 8 SLICES

10.99EACH WEDNESDAY

16" STONE BAKED PEPPERONI PIZZA 340 CALS/SLICE, 8 SLICES

10.99EACH

IRRESISTIBLES GARLIC & HERB RAW SHRIMP | CREVETTES AUX FINES HERBES ET A L'AIL IRRESISTIBLES CRUES

10.99ea.

HARVEST FRESH VEGETABLE SPIRALS OR RICED CAULIFLOWER | SPIRALES DE LÉGUMES OU RIZ DE CHOU-FLEUR HARVEST FRESH

10.00Less than 2 pay 5,99$ ea

OLD EL PASO TORTILLAS OR BEANS

7.00or $3.99 ea.

LA COSTEÑA CANNED BEANS

2.99ea.

PAM AVOCADO OR OLIVE OIL COOKING SPRAY

6.49ea.

SWEET CORN

4.99ea.

VIDALIA SWEET ONIONS

5.99ea.

BELLE GROVE PORTABELLA MUSHROOMS

6.99ea.

BAKING POTATOES

3.99ea.

IRRESISTIBLES GARLIC & HERB RAW SHRIMP

10.99ea.

FRONT STREET BAKERY PUMPERNICKEL OR PANE ITALIAN GARLIC BREADS | PAIN FRONT STREET BAKERY PUMPERNICKEL OU PAIN À L'AIL À L'ITALIENNE

3.99ea.

ORGANIC GRAPE TOMATOES | TOMATES RAISINS BIOLOGIQUES

3.99ea.

BELLE GROVE ORGANIC SLICED WHITE OR CRIMINI MUSHROOMS | CHAMPIGNONS BIOLOGIQUES BELLE GROVE BLANCS OU CRIMINI TRANCHÉS

3.79ea.

TOMATOES ON THE VINE | TOMATES EN GRAPPE

2.49/lb

SEEDLESS CUCUMBERS | CONCOMBRES SANS PÉPINS

1.79ea.

BELLE GROVE WHOLE WHITE OR CREMINI MUSHROOMS | CHAMPIGNONS ENTIERS BELLE GROVE BLANCS OU CREMINI

2.79ea.

FRESH RHUBARB | RHUBARBE FRAÎCHE

6.99/lb

GREEN GIANT SUGAR SNAP PEAS | POIS VERTS SUGAR SNAP GÉANTS

4.99ea.

GRAPE, CHERRY OR MEDLEY TOMATOES | TOMATES RAISINS, TOMATES CERISES OU MÉLANGE DE TOMATES

3.99ea.

BROCCOLI CROWNS | COURONNES DE BROCOLI

1.99ea. or /lb

VEGETABLE SPIRALS OR RICED CAULIFLOWER | SPIRALES DE LÉGUMES OU RIZ DE CHOU-FLEUR

10.00LESS THAN 2 PAY $5.99 ea.

DOLE SALAD KITS | PRÉPARATIONS DE SALADE DOLE

11.00LESS THAN 2 PAY $5.99 ea.

MAZOLA CORN, VEGETABLE OR CANOLA OIL | HUILE MAZOLA DE MAÏS, VÉGÉTALE OU DE CANOLA

7.99ea.

AYLMER OR ROTEL TOMATOES | TOMATES AYLMER OU ROTEL

2.49ea.

PRIMO BEANS | LÉGUMINEUSES PRIMO

5.00

BETTY CROCKER POTATOES | POMMES DE TERRE BETTY CROCKER

2.99ea.

BLUEBERRIES | BLEUETS

3.44ea.

IRRESISTIBLES LEMON POPPYSEED COFFEE CAKE | GÂTEAU PAUSE-CAFÉ IRRESISTIBLES AU CITRON & GRAINES DE PAVOT

9.99ea.

FRONT STREET BAKERY LEMON POPPYSEED MUFFINS | MUFFINS FRONT STREET BAKERY AU CITRON & GRAINES DE PAVOT

5.49ea.

FRONT STREET BAKERY TRIPLE FRUIT OR TRIPLE STRAWBERRY BOSTON CAKES | GÂTEAUX BOSTON FRONT STREET BAKERY GARNIS TROIS FRUITS OU TRIPLE FRAISE

19.99ea.

BLACKBERRIES | MÛRES

2.99ea.

BETTY CROCKER FRUIT SNACKS OR NATURE VALLEY CHEWY BAR

10.00or $4.69 ea.

FRESH 2 GO O'AHU PINEAPPLE MANGO CHICKEN

13.88ea.

MANDARIN ENTRÉES | REPAS MANDARIN

8.99ea.

LIFE SMART FRUIT SNACKS | COLLATIONS AUX FRUITS MIEUX-ÊTRE

2.99ea.

IRRESISTIBLES LEMON POPPYSEED COFFEE CAKE | GÂTEAU AU CAFÉ ET AUX GRAINES DE PAVOT AU CITRON IRRESISTIBLES

9.99ea.

FRONT STREET BAKERY LEMON POPPYSEED MUFFINS | MUFFINS AU CITRON ET AUX GRAINES DE PAVOT FRONT STREET BAKERY

5.49ea.

FRONT STREET BAKERY GOURMET FRUIT TOPPED SHORTCAKE | SHORTCAKE GOURMET FRONT STREET BAKERY GARNI DE FRUITS

28.99ea.

FRONT STREET BAKERY TRIPLE FRUIT OR TRIPLE STRAWBERRY BOSTON CAKES

19.99ea.

FRONT STREET BAKERY LEMON BUTTER COOKIES | TARTE AU CITRON FRONT STREET BAKERY GARNIE DE MERINGUE

5.49ea.

FRONT STREET BAKERY LEMON MERINGUE PIE | TARTE AU CITRON FRONT STREET BAKERY GARNIE DE MERINGUE

6.49ea.

FRONT STREET BAKERY FRUIT TOPPED CHEESECAKES | GÂTEAUX AU FROMAGE FRONT STREET BAKERY GARNIS DE FRUITS

18.99ea.

CORED GOLDEN PINEAPPLES | ANANAS DORÉS ÉVIDÉS

4.99ea.

ORGANIC PINEAPPLES | ANANAS BIOLOGIQUES

5.99ea.

DOLE FRUIT CUPS, SELECTION CEREAL BARS OR LIFE SMART NATURALIA CHEWY BARS | COUPES DE FRUITS DOLE, BARRES DE CÉRÉALES SELECTION OU BARRES TENDRES NATURALIA MIEUX-ÊTRE

6.00

LARGE SEEDLESS NAVEL ORANGES | GROSSES ORANGES NAVEL SANS PÉPINS

1.99/lb

RASPBERRIES | FRAMBOISES

3.99ea.

BLACKBERRIES

2.99ea.

LARGE COSMIC CRISP APPLES | GROSSES POMMES COSMIC CRISP

1.99/lb

BLUEBERRIES PINT | BLEUETS CHOPINE

3.44ea.

STORE MADE SALMON OR SHRIMP KABOBS | SAUMON OU CREVETTES SUR BROCHETTES PRÉPARÉES EN MAGASIN

3.99ea.

FRESH ROCKFISH (PACIFIC SNAPPER) FILLETS | FILETS FRAIS DE SÉBASTE DU PACIFIQUE

9.99/lb

MARC ANGELO SLICED ITALIAN DELI MEAT | CHARCUTERIES ITALIENNES MARC ANGELO EN TRANCHES

12.00

PLATINUM GRILL ANGUS TENDERIZED HIP STEAK VALUE PACK | BIFTECKS ATTENDRIS DE RONDE ANGUS GRIL PLATINE EN EMBALLAGE ÉCONOMIQUE

7.99/lb

FRESH CHICKEN LEG QUARTERS | QUARTS DE POULET FRAIS CUISSES

3.49/lb

PLATINUM GRILL ANGUS BONELESS INSIDE ROUND ROAST OR VALUE PACK STEAK | INTÉRIEUR DE RONDE ANGUS GRIL PLATINE DÉSOSSÉ EN RÔTI OU EN EMBALLAGE ÉCONOMIQUE DE BIFTECKS

5.99/lb

SELECTION BACON | BACON SELECTION

2.99ea.

FRESH PORK LOIN CHOPS ECONOMY PACK | CÔTELETTES FRAÎCHES DE LONGE DE PORC EN EMBALLAGE ÉCONOMIQUE

1.88/lb

IRRESISTIBLES CHICKEN BREAST STRIPS FULLY COOKED

4.99ea.

IRRESISTIBLES WILD CAUGHT TUNA STEAKS

8.99ea.

FRESH 2 GO PULLED PORK TACO LUNCH BOX

8.00ea.

FRESH 2 GO MINI BEEF OR CHICKEN EMPANADAS

10.00ea.

FRESH 2 GO HOT BBQ MAMMOTH CHICKEN

12.88ea.

STORE MADE SAUSAGES VALUE PACK

5.99/lb

FRESH BONELESS SKINLESS CHICKEN THIGHS VALUE PACK

7.99/lb

BRANDT KOLBASSA SAUSAGE COIL, MEAT LOAF OR HONEY MAPLE SMOKED HAM | SAUCISSON KOLBASSA EN COLLIER, PAIN DE VIANDE OU JAMBON FUMÉ AU MIEL ET À L'ÉRABLE BRANDT

2.99/100g

SELECTION OLD FASHIONED SMOKED HAM | JAMBON FUMÉ À L'ANCIENNE SELECTION

2.99/100g

DELI CLASSIC ROAST BEEF | RÔTI DE BOEUF CLASSIQUE

2.99/100g

MAPLE LODGE CHICKEN BREAST | POITRINE DE POULET MAPLE LODGE

2.99/100g

SELECTION TURKEY BREAST | POITRINE DE DINDE SELECTION

2.99/100g

IRRESISTIBLES ARTISAN BLACK FOREST HAM | JAMBON FORÊT-NOIRE ARTISAN IRRESISTIBLES

2.99/100g

NATURALIA TILAPIA FILLETS | FILETS DE TILAPIA NATURALIA

5.99ea.

TRUE NORTH STUFFED SALMON | SAUMON FARCI TRUE NORTH

12.99ea.

DOM RESERVE ATLANTIC SMOKED SALMON | SAUMON ATLANTIQUE FUMÉ RESERVE DOM

11.99ea.

MINCED LOBSTER MEAT TIN | CHAIR DE HOMARD ÉMINCÉE EN CONSERVE

7.99ea.

STORE MADE SEAFOOD SAMPLER WITH SAUCE | SÉLECTION DE FRUITS DE MER PRÉPARÉE EN MAGASIN AVEC SAUCE

8.99ea.

STORE MADE SALMON OR SHRIMP KABOBS | SAUMON OU CREVETTES SUR BROCHETTES

3.99ea.

FRESH ROCKFISH (PACIFIC SNAPPER) FILLETS

9.99/lb

WATSON RIDGE CHICKEN BALLS | BOULETTES DE POULET WATSON RIDGE

5.99ea.

PINTY'S BREADED CHICKEN OR WINGS | POULET PANÉ OU AILES DE POULET PINTY'S

17.99ea.

IRRESISTIBLES CHICKEN BREAST STRIPS | LANIÈRES DE POITRINE DE POULET IRRESISTIBLES

4.99ea.

LEADBETTERS BACON | BACON LEADBETTERS

5.99ea.

LEGACY PEAMEAL CHUB | BACON DE DOS LEGACY À LA PIÈCE

4.99/lb

AL SAFA HALAL BEEF BURGERS | BURGERS DE BOEUF HALAL AL SAFA

9.99ea.

JANES UNBREADED CHICKEN BURGERS | BURGERS DE POULET JANES NON PANÉS

11.99ea.

MARC ANGELO LAMB SPIEDINI SKEWERS | BROCHETTES D'AGNEAU SPIEDINI MARC ANGELO

19.99ea.

MARC ANGELO SAUSAGES | SAUCISSES MARC ANGELO

5.99ea.

LIFE SMART NATURALIA PORK SAUSAGES | SAUCISSES DE PORC NATURALIA MIEUX-ÊTRE

6.49ea.

44TH STREET PORK BACK RIBS | CÔTES DE DOS DE PORC 44TH STREET

11.99ea.

LEADBETTERS COWBOY STEAKS | BIFTECKS COWBOY LEADBETTERS

13.99ea.

PLATINUM GRILL ANGUS BEEF TENDERLOIN STEAK OR ROAST | FILET MIGNON ANGUS GRIL PLATINE EN BIFTECK OU EN RÔTI

29.99/lb

PLATINUM GRILL ANGUS TENDERIZED HIP STEAK VALUE PACK | BIFTECKS ATTENDRIS DE RONDE ANGUS GRIL PLATINE

7.99/lb

PLATINUM GRILL ANGUS BONELESS INSIDE BLADE STEAK VALUE PACK | BIFTECKS DÉSOSSÉS D'INTÉRIEUR DE PALETTE ANGUS GRIL PLATINE EN EMBALLAGE ÉCONOMIQUE

7.99/lb

MEDIUM GROUND BEEF VALUE PACK | BOEUF HACHÉ MI-MAIGRE EN EMBALLAGE ÉCONOMIQUE

4.99/lb

PORK LOIN CHOPS CENTRE CUT | CÔTELETTES DE PORC COUPE DU CENTRE

3.88/lb

FRESH BBQ SEASONED HALF CHICKEN | DEMI-POULET FRAIS ASSAISONNÉ BARBECUE

2.88/lb

FRESH CHICKEN LEG QUARTERS

3.49/lb

LIFE SMART NATURALIA GRASS FED BONELESS RIB STEAK OR STRIP LOIN STEAK | BIFTECKS DÉSOSSÉS DE CÔTE OU DE CONTRE-FILET DE BOEUF NATURALIA MIEUX-ÊTRE NOURRI À L'HERBE

20.99/lb

SOUVLAKI SKEWERS OR FRESH STORE MADE MEAT KABOBS | BROCHETTES MARINÉES À LA SOUVLAKI OU BROCHETTES DE VIANDE FRAÎCHE PRÉPARÉES EN MAGASIN

7.99/lb

FRESH STEELHEAD TROUT OR ICELANDIC HADDOCK FILLETS VALUE PACK | FILETS FRAIS DE TRUITE ARC-EN-CIEL OU D'AIGLEFIN D'ISLANDE EN EMBALLAGE ÉCONOMIQUE

9.99/lb

PLATINUM GRILL ANGUS BONELESS INSIDE ROUND ROAST OR VALUE PACK STEAK | INTÉRIEUR DE RONDE ANGUS GRIL PLATINE DÉSOSSÉ EN

5.99/lb

SELECTION BACON

2.99ea.

FRESH PORK LOIN CHOPS ECONOMY PACK | CÔTELETTES FRAÎCHES DE LONGE DE PORC

1.88/lb

CUDDY OR LILYDALE TURKEY BREAST | POITRINE DE DINDE CUDDY OU LILYDALE

2.99/100g

JANES ULTIMATES FISH | POISSON ULTIMES JANES

12.99ea.

SELECTION WILD PACIFIC SALMON SIDES | FLANCS DE SAUMON SAUVAGE DU PACIFIQUE SELECTION

6.99ea.

JOHNSONVILLE SAUSAGES | SAUCISSES JOHNSONVILLE

4.99ea.

MARC ANGELO SLICED ITALIAN DELI MEAT 100 G, | CHARCUTERIES ITALIENNES MARC ANGELO EN TRANCHES

12.00

THE KEG PRIME RIB BEEF BURGERS | BURGERS THE KEG DE CÔTE DE BOEUF DE PREMIER CHOIX

14.99ea.

BRUNSWICK CANNED SARDINES OR FILLETS | SARDINES OU FILETS BRUNSWICK EN CONSERVE

2.49ea.

STOVE TOP STUFFING, GREEN GIANT CANNED VEGETABLES, CLUB HOUSE GRAVIES OR BEN'S ORIGINAL FAST & FANCY RICE | FARCE STOVE TOP, LÉGUMES GÉANT VERT EN CONSERVE, SAUCES CLUB HOUSE OU RIZ VITE & BON BEN'S ORIGINAL

0.99ea.

JIF PEANUT BUTTER | BEURRE D'ARACHIDES JIF

6.99ea.

GENERAL MILLS CEREAL

4.49ea.

BOB'S RED MILL INSTANT OATMEAL

7.00or $3.79 ea.

PLUMM GOOD RICE CAKES

6.00or $3.29 ea.

NATURE'S NUTS PEANUT BUTTER

8.99ea.

CROFTER'S JAM

5.99ea.

SELECTION BARS OR SHREDDED CHEESE

4.77ea.

SWEET BABY RAY'S SAUCES

3.99ea.

CASTELLO HAVARTI | HAVARTI CASTELLO

2.99/100g

TRUE BLUE MARYLAND CRAB CAKES | CROQUETTES TRUE BLUE DE CRABE DU MARYLAND

3.49ea.

SELECTION COTTAGE CHEESE | FROMAGE COTTAGE SELECTION

3.99ea.

JIF PEANUT BUTTER 1 KG | BEURRE D'ARACHIDES JIF 1 KG

6.99ea.

KELLOGG'S OR GENERAL MILLS CEREAL | CÉRÉALES KELLOGG'S OU GENERAL MILLS

5.49ea.

IRRESISTIBLES EMMENTAL CHEESE | FROMAGE EMMENTAL IRRESISTIBLES

1/2 PRICE

MR. KIPLING SNACK CAKES | PETITS GÂTEAUX MR. KIPLING

3.99ea. 3 Air Miles® BONUS MILES when you buy 2

FRONT STREET BAKERY CREAM BAR CAKES | BARRES DE GÂTEAUX À LA CRÈME FRONT STREET BAKERY

18.99ea.

LUNDBERG RICE CAKES | GALETTES DE RIZ LUNDBERG

7.49ea.

HELUVA GOOD SOUR CREAM, PHILADELPHIA CREAM CHEESE OR BONNE MAMAN JAM | CRÈME SURE HELUVA GOOD, FROMAGE À LA CRÈME PHILADELPHIA OU CONFITURE BONNE MAMAN

5.99ea.

NUTS TO YOU PEANUT BUTTER | BEURRE D'ARACHIDE NUTS TO YOU

6.99ea.

SELECTION BARS OR SHREDDED CHEESE | BLOCS DE FROMAGE OU FROMAGE RÂPÉ SELECTION

4.77ea.

TINKYADA PASTA

7.00or $3.79 ea.

UNBUN BREAD

9.99ea.

NUPASTA PASTA

4.49ea.

DR. OETKER GIUSEPPE PIZZA | PIZZA GIUSEPPE DR. OETKER

4.99ea.

SCHäR GLUTEN FREE BREAD OR BUNS | PAIN OU MICHETTES SCHäR SANS GLUTEN

8.99ea.

DEMPSTER'S SIGNATURE BUNS, BAGELS, COUNTRY HARVEST BREADS OR THOMAS ENGLISH MUFFINS | MICHETTES, BAGELS SIGNATURE DEMPSTER'S, PAIN COUNTRY HARVEST OU MUFFINS ANGLAIS THOMAS

6.00

DEMPSTER'S CINNAMON RAISIN BREAD | PAIN AUX RAISINS ET À LA CANNELLE DEMPSTER'S

5.49ea.

FRONT STREET BAKERY ITALIAN OR FRENCH BREAD | PAIN ITALIEN OU FRANÇAIS FRONT STREET BAKERY

3.79ea.

DAIYA PIZZA | PIZZA DAIYA

9.99ea.

TOASTER STRUDEL FROZEN SNACKS OR PILLSBURY PIZZA POPS | COLLATIONS SURGELÉES PILLSBURY TOASTER STRUDEL OU PIZZA POPS

6.00

JOVIAL RICE PASTA | PÂTES DE RIZ JOVIAL

5.99ea.

IRRESISTIBLES THICK CRUST PIZZA | PIZZA À CROÛTE MINCE IRRESISTIBLES

6.49ea.

MCCAIN PIZZA POCKETS | PIZZA POCHETTES MCCAIN

7.99ea.

RUDOLPH'S BAVARIAN RYE BREAD | PAIN DE SEIGLE BAVAROIS RUDOLPH'S

6.00

FONTAINE SANTÉ OR IRRESISTIBLES HUMMUS OR DIPS | HUMMUS OU TREMPETTES FONTAINE SANTÉ OU IRRESISTIBLES

3.99ea.

CATELLI SMART OR WHOLE GRAIN PASTA | PÂTES CATELLI SMART OU DE GRAINS ENTIERS

2.99ea.

CHRISTIE COOKIES OR CRACKERS, CRISPERS OR BITS & BITES SNACKS OR BETTY CROCKER BROWNIE MIX | BISCUITS OU CRAQUELINS CHRISTIE, CRISPERS OU MÉLI MÉLO OU MÉLANGE BETTY CROCKER

1.99ea.

POPCORNERS, SIMPLY TOSTITOS OR CHEETOS CHIPS | POPCORNERS, SIMPLY TOSTITOS OU CROUSTILLES CHEETOS

8.50 10 Air Miles BONUS MILES when you buy 2

IRRESISTIBLES OR SELECTION CHIPS | CROUSTILLES IRRESISTIBLES OU SELECTION

3.00

LINDT OR FERRERO ROCHER CHOCOLATE | TABLETTES DE CHOCOLAT LINDT OU FERRERO ROCHER

7.50

DON PANCHO STREET TACOS TORTILLAS

3.49ea.

GARDEN FRESH TORTILLA CHIPS OR SALSA | CROUSTILLES DE TORTILLAS OU SALSA GARDEN FRESH

5.79ea.

OAKRUN FARM ENGLISH MUFFINS OR CRUMPETS | MUFFIN ANGLAIS OU CRUMPETS OAKRUN FARM

2.99ea.

POPCORNERS, SIMPLY TOSTITOS OR CHEETOS CHIPS

8.50

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